Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule

Nov 1–30
Dec 1–15
Dec 16–31

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Bootcamp

Looking to really test yourself physically and mentally?

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Cardio Tennis

Combine the best of a technical tennis lesson with a calorie-busting workout.

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Fitball

Spice up your workout regimen with an hour of exercise ball-based training.

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Flow Yoga

Wrap up the day with 60 energizing minutes of yoga.

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Imi Krav Maga

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

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Latin Express con Salsa

An energetic, dance-based workout that will have you coming back for more.

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Step & Sculpt

A simple, step-based workout over 45 minutes.

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Tennis

Experienced and first-time players learn the best ways to sharpen their skills on the court.

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TRX Suspension Training

Develop better body awareness with the TRX suspension trainer.

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